Cucumber, Radish and Cilantro Raita – Recipe

Cucumber-Radish Raita

Raita is a simple yogurt-based sauce that can be served with almost any Indian meal. It makes a cooling condiment when a curry gets a little too spicy, but the real beauty is when it is mixed with basmati rice. I find that combination so tasty that I will often skip dessert to make room for an extra portion.

The most common variety of raita seems to be made with grated cucumber, similar to a Greek tzatziki, but the possible variations are endless. I've seen recipes for banana raita, spicy raita, eggplant raita, even vermicelli raita – which sounds a little frightening.

The yogurt for raita should be thick, and it is always thoroughly beaten before mixing in the garnish. The beating changes the texture, making it smooth and creamy and altogether more appealing as a sauce.

Here is a simple cucumber, radish and cilantro raita that you can embellish with more herbs and spices if you see fit. Good options would be roasted cumin seeds, black pepper, and fresh mint.

Cucumber and Radish Raita
Vegetarian and gluten-free
Serves at least 4 as a condiment

  • 2 cups plain yogurt (I prefer the thicker Greek style such as Fage, Greek Gods, or Oikos)
  • 1/2 to 1 whole medium cucumber, peeled, halved, seeded and grated
  • 6 medium radishes, grated
  • 1 handful cilantro leaves, chopped
  • 1 teaspoon salt
  • 1 tablespoon lemon juice
  1. Put the yogurt in a bowl with plenty of extra room. Beat it thoroughly with a spoon or whisk (about 1 minute, until you see the texture thin out).
  2. Add all of the remaining ingredients and mix.
  3. If needed, add a tablespoon of water at a time until you have a thick but liquid, pourable sauce.
  4. Taste and adjust seasonings; it may need more salt or lemon juice to make the flavor zing.
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Posted by Michael Natkin on Thursday, September 17th, 2009 in Gluten-Free or modifiable, Kid Friendly, Recipes, Sauces and Condiments, Side Dishes.

4 Responses to “Cucumber, Radish and Cilantro Raita – Recipe”

  1. Reply
    January 8, 2014 at 9:15 am #

    Have you tried using rock salt? My mother uses it in traditional raitas and salads. It does have a pungent smell but adds some good flavor to the raita!
    And thanks for the recipe. The radish is an interesting touch!

    • Reply
      January 8, 2014 at 9:17 am #

      Interesting! When you say rock salt, do you mean one of the black salts with sulfur in them?

      • Reply
        January 8, 2014 at 10:18 am #

        Yes, you are right. It’s the black salt with sulfur(hence the pungent smell)

        • Reply
          January 8, 2014 at 10:23 am #

          Oh, I love that stuff. I’d put it on everything, but my family objects!

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