Coconut Water

A few months ago I read Raw Food / 100 Recipes To Get The Glow and had a very brief moment of fascination, enough to drag out my dehydrator for a couple days before realizing that lasagna made from pasta is way better than lasagna made from thin sliced zucchini, and god knows raw macadamia nut cheese sounds revolting. Anyhow I remember they had a bit of an obsession with coconut water, which I've always liked. (Coconut water is the liquid you get when you open the "eyes" of the coconut and drain it; it is thin and almost clear. Coconut milk is made by pureeing the coconut flesh.) I saw this Harvest Bay Coconut Water at my local co-op and thought it sounded refreshing, but it doesn't taste nearly as good as the fresh thing. I tried two containers of it and both of them had an unpleasant sourness. Not recommended.