Recipes

Vietnamese Green Mango Salad - Recipe

 Mango_Salad
Green mango salad

Green mango (or papaya) salad is addictive. It hits all those sweet, tangy and fresh notes that wake up your palate at the beginning of a meal, or refresh it after a bite of spicy curry. My wife and I have been known to narrow down our selection of Vietnamese restaurants purely based on the quality of their mango salad, and to use the leftover dressing to flavor our bun when the house sauce isn't vegetarian.

This salad works best with slightly underripe mangos. You want them to be firm, but not rock hard. The easiest way to cut them is with a mandoline, and it makes for neater presentation. You can do it with a knife too, it just takes a little more time.

I've experimented with different ways to make the dressing without fish sauce. Often a little soy sauce works as an umami-rich substitute, but in this case I like a bit of Chinese sesame oil instead. Not traditional but I think it works very well. I like the dressing to be rather sweet. You should adjust it to balance the particular mangos you are working with.

Vietnamese Green Mango Salad
Vegetarian, vegan, and gluten-free
Serves 4

  • 1/3 cup lime juice
  • 4 tablespoons palm sugar or half white sugar, half light brown
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon salt
  • 1 tablespoon toasted sesame oil
  • 2 underripe mangos cut into medium batons (see photo)
  • 1/2 small red onion, cut into very thin rings and soaked briefly in cold water
  • 1 small green chili (Thai bird, or if not handy, jalapeno or serrano can be fine too) (optional)
  • 1 tablespoon toasted sesame seeds
  • 1 handful cilantro or mint leaves (or a mixture)
  1. If using palm sugar, crush first in mortar and pestle. It may help to microwave a bit and/or moisten. Combine the lime juice, sugar, ginger, salt, and sesame oil. Shake well to dissolve the sugar. Taste and adjust the balance of flavors. It should be fairly sweet.
  2. Just before serving, combine the dressing with the mango, red onion, green chili, most of the sesame seeds and most of the herbs.
  3. Garnish with the remaining sesame seeds and herbs.


Bocoles (Masa and Black Bean Cakes) with Spicy Yams - Recipe

 Bocoles_With_Yams
Bocoles (Masa and Black Bean Cakes) with Spicy Yams

Bocoloes are little pan-fried cake of masa and mashed black beans, typically served as an antojito (appetizer). I learned about them from Diana Kennedy's magnificient My Mexico and thought that I could replace the pork filling with yams, increase the portion, and make an unusual and delicious vegetarian entree.

The cakes came out great; they fry up with a crispy exterior and somewhat creamy inside. If you have had an Indian dosa, which is made from a lentil batter, the crust is kind of like that. Both of my kids loved them too, which was a nice bonus. The older one now calls them "yummy cakes" and is lobbying for a repeat performance.

I served the bocoles with this refreshing jicama, radish and orange salad, and a spoonful of homemade pipian, a type of mole made with pumpkin seeds (pepitas).

Fresh masa is a delight to work with, much nicer than dough made from dry masa harina. Your best bet for finding it is to locate a place that makes fresh corn tortillas (a tortilleria). That should be easy in parts of the country that have large Mexican populations. In Seattle I've had luck at La Bendicion on Beacon Hill, if I ask a day in advance, or I hear you can get it at the The Mexican Grocery in Pike Place. If you don't have fresh masa, just buy masa harina flour and mix it according to the package directions for tortillas.

I also bought pre-made Ducal-brand refried black beans. If you don't have that, simply fry some onion and garlic with canned black beans and then thoroughly puree them with enough liquid to make a smooth paste.

Bocoles (Masa and Black Bean Cakes) with Spicy Yams
Serves 6 as an entree or 12 as an appetizer
Vegetarian, vegan if you omit the crema, and gluten-free

For the yam filling:

  • 2 tablespoons oil
  • 1 white onion, diced
  • 4 cloves garlic, minced
  • 2 medium yams, peeled and finely diced (see below)
  • 2 or more jalapeno peppers, minced
  • 1 teaspoon cumin powder
  • salt

For the bocoles:

  • 2 pounds (about 4 cups) masa or prepared masa harina, no wetter than necessary
  • 2 cups refried black beans (Ducal brand is good or make your own)
  • 2 teaspoons baking powder
  • salt
  • oil for pan frying

For serving:

  • shredded romaine lettuce hearts
  • crema or sour cream
  • salsa or jicama salad
  • optional: mole or pipian sauce
  1. The easiest way to cut the yams is to make strips using a mandoline and then use a knife to cut the strips into very small cubes. Heat the oil in a large skillet over a medium flame. Saute the onion and garlic for 1 minute. Add the yams, jalapeno and cumin and 1/2 teaspoon of salt. Cook, stirring occasionally until the yams are fully tender. Taste and adjust seasoning - they will likely need more salt. Feel free to make the filling spicier if that suits you.
  2. Thoroughly mix the masa, refried beans, baking powder and 1 teaspoon salt. Taste and add more salt if needed. Heat 1/8" of oil in a large skillet over a medium flame. Make golf-ball sized balls of the dough and pat them between your hands into a pancake about 1/4" thick or so. Fry for about 3 or 4 minutes until brown on the outside and cooked but still soft on the inside. Diana Kennedy says 7 minutes per side but I found it didn't it take that long; try a tester and see what you like best.
  3. Serve as soon as possible, on a bed of shredded lettuce, topped with a generous amount of the yam filling, and garnished with crema. Pass the salad or salsa and optional mole on the side.

Jicama, Orange and Radish Salad - Recipe

 Jicama_Salad

When I serve a filling entree, I like to have a refreshing salad. It offers a nice contrast, makes the meal a little lighter, and cuts the fattiness of the main dish. Here is a simple version, dressed only with fresh orange jucie, that goes great with Mexican and other Latin-American meals. You can work on it while your entree finishes cooking, or it is a great task to give to a friendly volunteer. Don't forget to pass them a cerveza!

If you haven't had jicama (pronounced hee-come-uh) before, you are in for a treat. The texture is crisp like an apple and a little sweet. I believe there are uses for it cooked, but I've only used them for salads. They are surprisingly easy to find in the specialty section of fairly average grocery stores, and of course you can find them at Mexican markets.

Jicama, Orange and Radish Salad
Vegetarian, vegan, and gluten-free
Serves 4 as a little side dish

  • 1/2 jicama peeled and cut into 1/4" x 1/4" x 2" batons
  • 1 big handful radishes, trimmed and cut into quarters
  • 4 valencia oranges, cut into supremes (segments without the membrane, see this post for more discussion and another use), juice reserved
  • handful of cilantro leaves, roughly torn
  • salt
  • black pepper
  1. Combine the jicama, radishes, orange segments and cilantro with a big pinch of salt and several hearty grinds of pepper.
  2. Add 1/4 cup of the orange juice and toss lightly.
  3. Taste and adjust seasoning.

by Michael Natkin

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